at first glance, a pretty average looking sandwich – but this was really good! red, yellow and white chard, dressed with olive oil and balsamic, pecorino con foglie di noce (wrapped in walnut leaves) and bresaola on a wholewheat bun
frittata with swiss chard and gruyere, a salad of spinach and fennel and toasted ciabatta; a splash of hot hot chili oil is just right